In 100 g (Grams) of Veal, breast, whole, boneless, separable lean only, cooked, braised there is 0.076 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Veal, breast, whole, boneless, separable lean only, cooked, braised.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Veal, breast, whole, boneless, separable lean only, cooked, braised

Veal, breast, whole, boneless, separable lean only, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, breast, whole, boneless, separable lean only, cooked, braised are listed below.

Water	59.72 g	59.72%
Energy (calorie)	218 kcal
Energy (joule)	912 kJ
Protein	30.32 g	30.32%
Total lipid (fat)	9.8 g	9.8%
Ash	0.97 g	0.97%
Carbohydrate, by difference	0 g
Calcium, Ca	9 mg	0.01%
Iron, Fe	0.83 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	208 mg	0.21%
Potassium, K	289 mg	0.29%
Sodium, Na	68 mg	0.07%
Zinc, Zn	4.19 mg
Copper, Cu	0.076 mg
Manganese, Mn	0.008 mg
Selenium, Se	12.5 µg
Thiamin	0.06 mg
Riboflavin	0.33 mg
Niacin	8.97 mg	0.01%

Nutrients in Veal, breast, whole, boneless, separable lean only, cooked, braised